Many of us dream of having lofty, 10-foot ceilings throughout our homes. But if you’re stuck with shorter ceilings, you don’t have to settle for squat-looking rooms. The difference between a cramped-feeling space and an expansive one may come down to a simple, designer-approved trick.

For an instant lift, paint your ceiling a lighter shade than the walls. This creates an optical illusion, drawing the eye upward and giving the impression of a higher ceiling. Choose a shade 20% lighter than the wall color, or — when in doubt — simply paint it white.

It all comes down to science. “Lighter colors have a higher light reflective value (LRV), which measures the percentage of light a color reflects,” says Austin, Texas-based interior designer Alicia Hassen Roche of Brooklinteriors. “Whites, with the highest LRV, help keep a room feeling open and bright by reflecting more light rather than absorbing it. When applied to a ceiling, these high-LRV colors naturally draw the eye upward, enhancing the sense of space and airiness.”

Related: This Paint Finish Promotes Better Sleep

Whether you opt for a white ceiling or a different paint hue, keep this in mind: Darker colors tend to absorb light, which makes surfaces feel closer. Lighter colors reflect light, creating an airy feeling.

Other Optical Illusions To Make a Room Feel Taller

Beyond using paint to fake higher ceilings, Hassen Roche also suggests applying these tricks:

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Install wall sconces to direct light upward. “Their low-profile design not only helps draw the eye upward but also keeps the space feeling open without bulky fixtures,” Hassen Roche says.

Don’t hang too many things on the walls. Keep walls clean of clutter to prevent a room from feeling crowded.

Avoid heavy crown molding. It adds the perception of weight to the top of the room, making it feel shorter.

Place curtain rods close to the ceiling. This elongates the walls, offering the illusion of height.

Paint the ceiling color 12 to 18 inches down the walls. Finish with picture rail molding.

 Add trim or paneling details to the bottom half of the room in a darker color. This creates more contrast between the high LRV color on your walls and ceiling.

The Best White Paint Colors for a Ceiling

Choosing any paint color can be a daunting task, but perhaps the hardest of all is finding the perfect shade of white. Here are Hassen Roche’s recommendations:

Benjamin Moore’s Simply White

Portola Paints’ Crisp

Farrow & Ball’s All White

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